To find the rhythm of the breath means to be in the moment. The moment is the gateway to the world of the soul. The mind is the surface and will always have waves. It is enough already just twenty minutes twice a day of conscious breathing and the mind will calm down.
Archivi Mensili: Maggio 2015
4 articoli
One day, Nasrudin went to the local doctor and told him, “Every night for the past month and a half, I have dreamt dreams in which I have wrestling matches with donkeys.” The doctor gave Nasrudin an herb and said, “Eat this, and your dreams will go away.” “Can I […]
Two travelling dervishes reached a river where they met a young woman. Wary of the current, she asked if they could carry her across. One of the dervish hesitated, but the other quickly picked her up on to his shoulders and carried her across the water to the other bank. […]
It is not important to have a title, to be this or that; Christianity, Judaism, Islam, Buddhism, Brahamism, Confuzism… You can have any of these titles and still not be a blessed servant. Blessed are the ones who believe that the most important point in their life is to serve […]