To find the rhythm of the breath means to be in the moment.
The moment is the gateway to the world of the soul.
The mind is the surface and will always have waves. It is enough already just twenty minutes twice a day of conscious breathing and the mind will calm down.
God invites us to pray because it is our duty. In order to get closer to the King, we must serve him. […]
In many traditions they use to cover the head to protect the spiritual centers. When you practice, the spiritual forces located around […]
God wants us to find Him and know Him. To do that, we must forget ourselves. “If you want to meet Me, call My Name.” He said, there […]
What is a sin? There is an original sin: do not love yourself. Other sins, they are known to each one of us. […]
